Happiness is an elusive thing. We spend a significant part of our lives pursuing it consciously or unconsciously. We put pressure on people, careers, and things to make us happy, and although we experience it for a while, we soon find ourselves lacking happiness once again.
Finding reasons to be grateful even in what you define as a less than ideal situation is a vital personality trait to experience happiness every day. Even so, there are times when physical and mental ailments cause unhappiness. Often, such health challenges feel out of our control. In such cases, CBD might be the solution you have been looking for.
What is CBD?
The Cannabis Sativa plant species holds over 100 cannabinoids in its stems and flowers, most of which are intoxicating. CBD is one of these cannabinoids, but unlike its fellow compounds, CBD is a non-intoxicating psychoactive. So when you take hemp-derived CBD with less than 0.3 percent THC, you are not at risk of becoming high, overdosing, or suffering from paranoia.
CBD triggers change in the body by leaving its mark on the endocannabinoid system (ECS). The latter is a biological system responsible for keeping the body in a constant state of homeostasis (optimal balance). The ECS sends messages to its receptors moving through the body and mind and triggers changes to balance temperature, hormones, appetite, and sleep. CBD brings about change by signalling to the receptors.
Encouraging preliminary research, together with its legalization in several countries, has led to the rise of the CBD industry. Nowadays, professional brands are coming up with premium CBD-infused products. You can find anything that suits your lifestyle, from full-spectrum CBD oil and tincture to skincare products, edibles, vape liquids, and the list goes on.
Can CBD Make you Happy?
If you look at it from a higher scheme of things, you know the answer to this question. CBD is just another thing that may provide you with temporary happiness, but only you can find happiness within yourself. However, CBD can remove the physical and mental ailments you are experiencing that stop you from living a more serene life.
Primarily, CBD can erase the negative thoughts and emotions of severe anxiety. Mental health disorders are a pandemic in themselves, and we all experience some form of stress daily. CBD can benefit you by interacting with a critical neurotransmitter known as serotonin, essential to keep anxiety symptoms at bay. CBD also interacts with GABA levels in the brain. The chief inhibitory neurotransmitter, GABA, can slow down our stress reaction, so we deal with challenging situations more calmly.
CBD can also infuse us with feelings of well-being by balancing the cortisol hormone, the stress hormone. Chronic stress can leave you feeling chronically tired and unfocused, not to mention it can suck away any joy from your life. In balancing the cortisol hormone, CBD can minimize your stress level and help you be more present.
Pain is another major factor that can cause deep unhappiness. Indeed, chronic pain can cause mental health disorders such as anxiety and depression. CBD can help you experience pain relief without inducing adverse side effects as traditional painkillers may do. It does so thanks to its potent anti-inflammatory properties. Experiencing a sense of respite from ongoing pain is essential, as it can help you enjoy your day with less stress and aches.
If your physical appearance is causing you unhappiness, CBD can also help in this area. When it comes to skin issues, CBD‘s antioxidant properties can help brighten dull skin and decrease the visibility of wrinkles. For more challenging skin disorders, such as acne, psoriasis, and eczema, CBD’s anti-inflammatory properties can help. In one study, researchers saw CBD‘s potential to decrease the overproduction of the waxy oil on the skin known as sebum. Sebum is a vital oil as it protects the skin, but its overproduction can lead to clogged pores and a higher risk of acne.
CBD can be your secret weapon if you hope to lose weight. This natural compound can primarily curb cravings and thoughts to stop indulging in whatever you are addicted to, whether it is sugary treats or junk food. Indeed, researchers noticed how opioid addicts fared better when they took a CBD dose during the recovery process. Moreover, in another remarkable study, researchers noted CBD’s potential to turn white fat into brown fat. The cannabinoid converts the bad fat into good fat and thus enables the body to burn fat particles more efficiently.
Using CBD Responsibly for a Better Life
If you consider CBD as your only source of happiness, then chances are it will not serve you well for the long term. However, suppose you pair CBD with other healthy lifestyle habits such as mindfulness practices and community. In that case, you may realize it is an excellent tool to help clear out the clutter in your mind and help you focus on the present moment.